Hello, Welcome to our nutrition and wellness group. We have been running healthy lifestyle events in and around London since October 2009. If you are keen to make new friends and like to network - then this will be the place for you. We believe our group is a great place to join in and share ideas and personal experience with like minded folk. This group for anyone interested and excited about the potential benefits of learning about and experiencing a holistic and informed approach to health an …

… All walks, courses and publications (also on offer from our friends at www.ipsophyto.com) offer a valuable preventative approach to using plant foods and medicines for maintaining and enhancing health. By practising the arts and crafts of sustainable foraging, we can slow down our lives; because for one thing, you cannot rush the harvesting of small berries, or more importantly their ripening. Foraging reconnects us to aspects of the lifestyles our hunter-gather ancestors enjoyed. Foraging epito …

  For all aspiring and accomplished low fat raw vegans following Doug Grahams 80 10 10 lifestyle! Regular meet ups and socials to build a UK based community and spread the message! The 811 programme is a diet consisting of raw fruits, vegetables, nuts and seeds to the exclusion of all other foods. The diet posits that 80% of calories should come from carbohydrates in the form of fruits and vegetables, up to 10% should come from vegetable protein and up to 10% from fats for optimum health and vit …

V Stars are part of a community taking positive actions to ‘be the change’ we would like to see in the world. This Meetup connects like-minded people to share ideas to help us live in harmony: I. Through PLANT NUTRITION for the BODY & MIND II. Through SUSTAINABLE DEVELOPMENT III. Through the CARING for ANIMALS IV. Through building better COMMUNITIES V. By having FUN! So what do we do? By visiting a local meetup, you meet like minded folks; discuss living a healthy lifestyles and people …

By Wild Women, we mean women who desire to live natural lives guided by their real instincts and deepest truths. This new group will facilitate loving, peaceful gatherings of women who would like to connect with other women. Themes will include: self body love, loving massage, dance, rediscovering feminine intuition, breathing work and relaxation, sauna parties, raw food parties, picnics, enjoying nature. This will be a time away from all the stresses of your life, where you can ignore your worr …

Experience a new balance of Mind, Body & Spirit! Come and re-energize & rejuvenate with a one of our Retreats, holistic holiday, workshop or class that are conducted throughout Europe, Middle East and Asia. We have many retreats & workshops on offer covering holistic health and wellness, Yoga, Meditation, Sound healing and therapy, EFT, Theta healing, postural profiling analysis, Nutrition, weight management, Cognitive based healing and therapy life style management & more. Our thematic resident …

… • Learn the easiest way to set up your nutrition to burn fat all day long! You’ll start losing more body fat in less time so you look better, feel better, and increase your overall pride and confidence in yourself! • Learn how to naturally increase your energy levels. More energy will improve your everyday performance and makes you look and feel younger again. • Why learning how to breathe correctly is one of the fastest and easiest ways to decrease your stress and increase your overall feel …